NEED HELP MANAGING YOUR HEALTH?

Attend a free 6-week virtual workshop

PATH (Personal Action Toward health) is a fun, interactive workshop that teaches practical skills for living a healthy life with an ongoing health condition.

Learn how to:
• Deal with the challenges of not feeling well
• Increase your energy
• Overcome stress and relax
• Talk to healthcare workers and your family
• Deal with difficult emotions
• Handle everyday activities more easily
• Stay Independent

Thursday Afternoons via Zoom / April 6th – May 11th, 2023 / 1:00 pm – 3:30 pm:

TO REGISTER:

• CALL: 313-833-7080 ext 223 or
• EMAIL: a.kanakaris@stpatsrctr.org

All workshops are free; donations are accepted.

This workshop is available in part through funding from the Older American’s Act and Michigan Department of Health & Human Services/Aging & Adult Services Agency