NEED HELP MANAGING YOUR HEALTH?

Attend a free 6-week virtual workshop

A six-week workshop where participants learn strategies to help:

Learn how to:
• Deal with difficult emotions
• Develop a healthy eating and exercise plan
• Set goals
• Problem solve
• Learn a variety of other tools to manage chronic conditions

**You must have the ability to use audio and video features to
participate in this online workshop**

Thursdays | Feb 1 – Mar 7, 2024 | 10:00 am – 12:00 pm

TO REGISTER:

• ONLINE: https://events.anr.msu.edu/onlinecdpathfeb2024/
  Holly Tiret, tiret@msu.edu, 616-570-5818

All workshops are free; donations are accepted.

This workshop is available in part through funding from the Older American’s Act and Michigan Department of Health & Human Services/Aging & Adult Services Agency