Coping with Grief and Loss
For Teens & Young Adults

When a friend or loved one dies, it changes your world. As a young person, you may find yourself struggling to deal with the painful emotions that come and go.

This online workshop series offers perspective, understanding and healing for people in their teens and early 20s who are grieving. It uses art, writing, mental exercises and other techniques to teach coping skills and ways to feel better.

The workshop will be conducted by Zeinab Moussa, M.A., LLPC, a clinical mental health counselor with 11 years of experience teaching special education and art. Zeinab specializes in facilitating dialogue about feelings and emotions through structured, art-based exercises. She has children of her own and understands the negative impact COVID-19 has had on the mental health of children and young adults.

Choose the series that fits your schedule and register below. All sessions are free.

For more information, visit Michigan.gov/StayWell.

To participate, all you need is an internet connection to Zoom and some white paper, scissors and crayons, markers, or pen/pencil.

Dates and Topics
Saturday, April 1 – You might be having a hard time adjusting.
Saturday, April 8 – You might be experiencing stress.
Saturday, April 15 – You might be feeling overwhelmed.
Saturday, April 22 – You may be avoiding difficult feelings, like frustration, anger, or sadness.

TO REGISTER: Visit THIS link to register.