An Interactive workshop that helps individuals with chronic pain improve how they manage their situation to cope and feel better. Topics include: pacing and planning for optimal energy, dealing with difficult emotions, managing pain and fatigue, getting better sleep, eating healthy, staying active, and positive thinking. Sessions meet 2.5 hours once a week for 6 weeks on-line using Zoom. Participants will need a webcam and a microphone to participate.

Thursday Mornings via Zoom / October 27 – December 6, 2022 / 10:00 am – 12:00 pm

TO REGISTER:

• Call: (313) 833-7080 or
• Email: a.kanakaris@stpatsrctr.org