Arthritis Foundation Exercise Program, Friday
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level. Weights, balls and TheraBand’s are used in this class.
See schedule below for class offerings. Once registered, you may attend on a drop-in
basis whenever it is convenient for you.
Friday Mornings /11:00 am-12:00 pm:
- Email: firstname.lastname@example.org