Aging Mastery Program
10-Session Webinar Series aims to help baby boomers and older adults take key steps to improve their well-being, add stability to their lives, and strengthen their ties to communities. Expert speakers present on topics including exercise, fall prevention, sleep, financial fitness, advance care planning, healthy eating, medication management, healthy relationships, and community engagement. Sessions meet twice a week for 3 hours on Zoom.
Wednesday Afternoons, via GoToMeeting / November 3rd & 10th, 2021 / 1:00 pm – 4:00 pm: