Welness Workshops
For teens and young adults experiencing anxiety.

NEW for Spring 2023!

Many teens and young adults are still adjusting to the changes COVID brought into their lives. If you’re one of them, you may be feeling more anxious or avoidant than ever before. Join us for this Stay Well workshop series to learn how to calm those anxious thoughts and care for your whole self.

Presenter Chardae Korhonen is a licensed clinical social worker and a Youth and Family Outreach Specialist for Michigan’s Stay Well program.

Choose the series that fits your schedule and register below. All sessions are free.

For more information, visit Michigan.gov/StayWell.

To participate, all you need is an internet connection to Zoom.

Dates and Topics
April 10 at 7:15 p.m. Exploring Wellness
April 17 at 7:15 p.m. Emotional Regulation
April 24 at 7:15 p.m. Boundary Setting
May 1 at 7:15 p.m. Self-Care

TO REGISTER: Visit THIS link to register.