This 10-session series is presented by expert guest speakers on each topic and supported by the National Council on Aging. Participants will gain the skills needed to manage their health, remain financially secure, and contribute actively to society.

TOPICS COVERED INCLUDE:
• Exercise
• Fall Prevention
• Sleep
• Financial Fitness
• Advance Care Planning
• Healthy Eating
• Medication Management
• Healthy Relationships
• Community Engagement

Tuesday Evenings / October 18 – December 20, 2022 / 6:00 pm – 7:30 pm

TO REGISTER:

• Call:  (833) 262-2200 or
• Email: wellnessprograms@aaa1b.org

Suggested donation of $60 is welcome to help cover the cost of materials.